Energy and insanity: costs, sleep and every food and drink — Page 4
Energy and insanity: costs, sleep and every food and drink: What raises and lowers energy and insanity: Saving — The game saves automatically after sleep.
What raises and lowers energy and insanity
Wine (silver)
Calming
Energy0Insanity-30Health0
Wine (bronze)
Calming
Energy0Insanity-25Health0
Beer
Calming
Energy0Insanity-12Health0
Blueberry Cider
Calming
Energy0Insanity-10Health0
Mead
Calming
Energy0Insanity-10Health0
Apple Cider
Calming
Energy0Insanity-7Health0
Berry Cider
Calming
Energy0Insanity-7Health0
Healing Potion
Healing
Energy0Insanity0Health20
Healing Potion II
Healing
Energy0Insanity0Health40
Healing Potion III
Healing
Energy0Insanity0Health100
All 82 foods, drinks and potions
40 of 40 entries
Name | Kind | Energy | Insanity | Health | Value (bronze) | Also |
|---|---|---|---|---|---|---|
Food | 120 | 0 | 0 | 0 | +90 red + 90 green + 90 blue points - the tooltip lists 30 energy and 30 red + 30 green + 30 blue points - Sauna bonus applies | |
Food | 80 | 0 | 0 | 0 | +30 red + 30 green + 30 blue points - the tooltip lists 20 energy and 10 red + 10 green + 10 blue points - Sauna bonus applies | |
Food | 80 | 5 | 0 | 0 | Sauna bonus applies | |
Food | 60 | 0 | 0 | 0 | +50 green points - the tooltip lists 30 energy - Sauna bonus applies | |
 Grape Juice (gold) | Drink | 60 | 0 | 0 | 33 | Not listed |
Food | 60 | 0 | 0 | 0 | +50 red points - the tooltip lists 30 energy - Sauna bonus applies | |
Food | 60 | 0 | 0 | 0 | +50 blue points - the tooltip lists 30 energy - Sauna bonus applies | |
| Grape Juice (silver) | Drink | 55 | 0 | 0 | 28 | Not listed |
Food | 50 | -20 | 0 | 0 | Not listed | |
Food | 50 | 0 | 0 | 0 | Sauna bonus applies | |
| Grape Juice (bronze) | Drink | 50 | 0 | 0 | 25 | Not listed |
Food | 50 | 1 | 0 | 0 | Sauna bonus applies | |
Food | 50 | 5 | 0 | 0 | Sauna bonus applies | |
Food | 40 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 40 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 40 | 10 | 0 | 0 | Sauna bonus applies | |
Drink | 35 | 0 | 0 | 18 | Not listed | |
Food | 35 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 35 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 30 | -3 | 0 | 33 | Sauna bonus applies | |
 Bowl of sauerkraut (gold) | Food | 30 | 0 | 0 | 0 | Book writing spirit III - Sauna bonus applies |
Food | 30 | 0 | 0 | 22 | Sauna bonus applies | |
Food | 30 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 27 | 0 | 0 | 0 | Sauna bonus applies | |
Drink | 25 | 0 | 0 | 13 | Not listed | |
Food | 25 | 0 | 0 | 0 | Sauna bonus applies | |
Drink | 25 | 0 | 0 | 13 | Not listed | |
Drink | 25 | 0 | 0 | 0 | Sauna bonus applies | |
| Bowl of sauerkraut (silver) | Food | 25 | 0 | 0 | 0 | Book writing spirit II - Sauna bonus applies |
Food | 25 | 0 | 0 | 0 | Not listed | |
Food | 25 | 0 | 0 | 17 | Sauna bonus applies | |
Food | 25 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 25 | 0 | 0 | 75 | Smithing spirit II - Sauna bonus applies | |
 Vegetable salad (gold) | Food | 25 | 0 | 0 | 0 | Anatomy spirit III - Sauna bonus applies |
Food | 25 | 0 | 0 | 16 | Sauna bonus applies | |
Food | 21 | 0 | 0 | 0 | Sauna bonus applies | |
Food | 20 | -5 | 0 | 35 | Sauna bonus applies | |
| Bowl of sauerkraut (bronze) | Food | 20 | 0 | 0 | 0 | Book writing spirit I - Sauna bonus applies |
Food | 20 | 0 | 0 | 40 | Farming spirit II - Sauna bonus applies | |
Food | 20 | 0 | 0 | 15 | Building spirit II - Sauna bonus applies |
What raises and lowers energy and insanity
- What causes insanity
- These generate insanity: digging, burying and exhuming graves; autopsies; making headstones and fences, and setting them on or taking them off a grave; making zombie collars, Urns with Ashes, Tooth, Leather Scroll and the Improve organ recipes; eating or drinking Soldier's ale (+20), Baked meat (+10), Flesh (+10), Burger (+5), Sandwich (+5), Lasagna (+1) or Swamp mushroom (+1); and collecting honey from a Beehive. While the Keeper has Lack of sleep, every point of energy spent adds half a point of insanity.
- Refilling energy
- Food and drinks refill energy when used from the inventory. Sleeping in the bed restores it too.
- Reducing insanity
- Sleeping off Lack of sleep (-20 insanity once energy is full), writing or improving a Story at the Writing Desk (-1 insanity per tick), and the drinks and food under Insanity reducers below.
- Saving
- The game saves automatically after sleep.
What raises and lowers energy and insanity
- Elder's meal +120 energy (the tooltip lists 30)
- Fisherman's pie +80 energy (the tooltip lists 20)
- Burger +80 energy, +5 insanity
- Fried golden carp +60 energy (the tooltip lists 30)
- Grape Juice (gold) +60 energy - worth 33 bronze
- Heavenly salmon +60 energy (the tooltip lists 30)
- Kraken steak +60 energy (the tooltip lists 30)
- Grape Juice (silver) +55 energy - worth 28 bronze
- Wine (gold) -35 insanity - worth 1 silver 5 bronze
- Wine (silver) -30 insanity - worth 90 bronze
- Wine (bronze) -25 insanity - worth 75 bronze
- Chocolate -20 insanity, +50 energy
- Beer -12 insanity - worth 36 bronze
- Blueberry Cider -10 insanity - worth 30 bronze
- Mead -10 insanity - worth 30 bronze
- Apple Cider -7 insanity - worth 21 bronze
- Elder's meal +120 energy and +90 red + 90 green + 90 blue tech points (the tooltip lists 30 energy and 30 red + 30 green + 30 blue)
- Fisherman's pie +80 energy and +30 red + 30 green + 30 blue tech points (the tooltip lists 20 energy and 10 red + 10 green + 10 blue)
- Fried golden carp +60 energy and +50 green tech points (the tooltip lists 30 energy)
- Heavenly salmon +60 energy and +50 red tech points (the tooltip lists 30 energy)
- Kraken steak +60 energy and +50 blue tech points (the tooltip lists 30 energy)
- Bowl of sauerkraut (gold) +30 energy and Book writing spirit III: You temporarily have +3 Book writing.
- Bowl of sauerkraut (silver) +25 energy and Book writing spirit II: You temporarily have +2 Book writing.
- Soldier's stew +25 energy and Smithing spirit II: You temporarily have +2 Smithing.
- Vegetable salad (gold) +25 energy and Anatomy spirit III: You temporarily have +3 Anatomy.
- Bowl of sauerkraut (bronze) +20 energy and Book writing spirit I: You temporarily have +1 Book writing.
- Muffin +20 energy and Farming spirit II: You temporarily have +2 Farming.
- Pumpkin soup +20 energy and Building spirit II: You temporarily have +2 Building.
- Toast with onions +20 energy and Beer thirst: Beer takes away 24 insanity instead of 12 while it lasts.
- Vegetable salad (silver) +20 energy and Anatomy spirit II: You temporarily have +2 Anatomy.
- Vegetable salad (bronze) +15 energy and Anatomy spirit I: You temporarily have +1 Anatomy.
- Pre-order bonus
All 82 foods, drinks and potions
- Elder's meal
- Fisherman's pie
- Burger
- Fried golden carp
- Heavenly salmon
- Kraken steak
- Chocolate
- Cheese
- Lasagna
- Sandwich
- Baked fish
- Baked salmon
- Baked meat
- Blueberry Juice
- Grated beets
- Onion rings
- Berry Pie
- Fish soup
- Yogurt
- Baked mushrooms
- Apple Juice
- Baked pumpkin
- Berry Juice
- Berry smoothie
- Brown Mushroom (gold)
- Cabbage soup
- Fish nuggets
- Soldier's stew
- Vegetable soup
- Baked apple
- Croissant
- Muffin
- Pumpkin soup
Energy questions
Related pages
- The six-day week Gluttony to Wrath: the event tied to each day and the quest that unlocks each day's wheel picture.
- Graveyard quality How skulls and wreaths score a grave, every headstone and decoration, and what the score pays.
- Zombies How zombies look, resurrection on Envy, collars, masteries, perks, jobs and the zombie limit.
- Money and trading Bronze, silver and gold, trader purses, town orders on Pride, Likes caps and the sources of income.
- Tech points Red, green and blue points: what the tree costs and where each colour comes from.
- FAQ Short answers with exact numbers: days, recipes, saving, zombies and fast travel.
- Pre-order bonus Where the Sauna and the platform outfit are, and what they do.